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Thank You to Our Sponsors for our 1st Holiday Fundraiser-AntiOXidant Party
Wine-served by ‘Beautiful Bartenders’
Black Cat Vineyard
Zaca Mesa
Blue Lifestyle and The Tasting Panel Magazine
Food Provided By:
Green apples and Brown bags
California Pizza Kitchen
Corazonas Chips
Cabo Chips

Raffle/Auction Providers

Confidence Connections
Optimum tutors
Equinox Fitness
Cathy Masingale Hairstyles
Lululemon
Nutrition Wise
Gina Liberoti College Counseling
Fresh Lunches
Lifemax
Wokcano
Corrective Skincare
Triathlon Training Series
LO Cycling
LA Tri Club
Silverlake Wine Store
Still Yoga
LA TriFit Health [...]

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Published in Santa Monica Daily Press on December 27, 2008
Change is the law of life
and those who look only to the past or the present are certain to miss the future said John F. Kennedy. As we head into 2009 many people begin setting goals and resolutions for themselves. One of the most popular ones [...]

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By Scott Tamaki
Thomas Yi started Tae Kwon Do at age four in Seoul, Korea. Upon turning eight years old, Mr. Yi received his black belt in Tae Kwon Do. At eight he also traveled to the United States. While in America, Mr. Yi received his black belt in Jujutsu at age 16. [...]

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By Jessica
Imagine you just went for a vigorous 5 mile run and think about how the feelings that might come over you once you finish. Naturally, you will feel tired and exhausted. Yet, you will most likely feel satisfied because you have accomplished your goal of 5 miles. This satisfaction could potentially turn into motivation [...]

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By Jessica Chan
Angelina Jolie. You have seen her in the movies “The Tomb Raider”, “Mr. & Mrs. Smith”, “Beowulf”, and others. You have also seen her slender body and solid muscles. But her ideal body that all women desire did not come out of thin air, she accomplished this by her special workout plan. Her [...]

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Also published in the Santa Monica Daily Press-12/18/08
I recently had a physical check-up and had all the usual things checked-cholesterol, weight, blood pressure and height. My weight has been pretty consistent give or take a few pounds. I think I stopped growing by my senior of high school and plateau at 5’2. I was shocked [...]

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Luke Zelon is a junior at Santa Monica High School. He is on the Varsity Football team and is a starting Linebacker and Wide Receiver and is the backup Quarterback. Luke has been playing tackle football since he started high school. He went straight to Varsity his sophomore year, skipping Junior Varsity. In the past season [...]

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The wise King Solomon of the Bible said, “The tongue has the power of life and death”. Most often, we underestimate the impact of words on our lives – our goals, our dreams and our attitudes. You can speak power into your life, only if you choose the right words.
 
The reason why many of us [...]

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