The workout today was a rough one. I have been working out since the big T-day, but still a little challenging to get going again. Luckily my workout partner is back and we are on track again. Workout partners, just like trainers are a great motivation.  They give you someone to be accountable too, also [...]

[Read more →]

I got to run outside as it is sunny and 60+ degrees!!! I am so lucky to live in Santa Monica. I went for a long run and did several sets of the infamous Santa Monica Stairs and some push ups at the end.

[Read more →]

Today’s workout was tough.
50 box jumps
50 kettle bell swings
50 jumping pulls ups
50 push press (45lb bar)
50 walking lunges (20lb dbs)
50 wall balls
50 back extensions
50 double unders
50 burpess
50 knees to elbows.
Phew… glad that is done!

[Read more →]