Archive for August, 2010
2 Week Sports Tune Up
2 WEEK Sports TUNE UP!! ages 10-15 * Speed * Agility * Strength * Power * Nutrition $100 for 2 weeks or sign up with a friend and save $25 * FREE for O2 MAX monthly members * For more info email info (at) o2maxfitness.com or call 310.867.1650
Casting Call
Are you Styled to the MAX? for more info (at) o2maxfitness.com
ITINERARY: Tour de Fitness August 14, 2010
08:30am – Park at the Broadway/Colorado structures 09:00am – Yoga (Colorado and Ocean Ave. by the Pier) 09:30am – Stroller Strides Workout! (Colorado and Ocean Ave. by the Pier) 10:00am – Scavenger Hunt (Farmer’s Market) 10:45am – Derby Girl Work Out (Reed Park, 7th and California Ave.) 11:30am – Whole Foods Lunch with special activities hosted [...]
Nickelodeon’s Daniella Monet + Celebrity Trainers Raise Awareness on Youth Fitness
For immediate release: SANTA MONICA, CA – August 13 2010 Youth Fitness Catalyst O2 MAX, Celebrity Trainers & Nickelodeon’s Daniella Monet join forces to raise awareness on youth fitness On Saturday August 14, 2010 an army of green clad fitness oriented people will gather at Colorado and Ocean to begin a 6 mile interactive walk [...]
Derby Style Workout..no skates needed
Join the Angel City Derby Girls as they take us through some deep stretching, legs and ab exercises… derby style !! Angel City Derby Girls A group of dedicated women athletes who have come together in a grass-roots effort to organize a democratic, DIY, member-driven and operated Los Angeles Flat Track Roller Derby League that abides by [...]
Mega Celeb Trainer Dion Jackson BLASTs it up at Tour de Fitness
Dion Jackson – Fitness and Life Trainer From the moment you walk into Dion Jackson’s personal fitness studio the energy is palpable. The music is bumpin, the gym equipment is hummin`, the star pics on the walls are stunnin`and the man himself is runnin’ it – exuding an emboldening aura of compassion, care and power! As [...]
Dance Party at Tour de Fitness 2010
Tour De Fitness Dance Party with ILYSE BAKER Join Celebrity Dance Fitness Expert, Ilyse Baker for a high energy and fun Dance Party Experience! Ilyse will start off with a groovy warm up, then teach you all the funky moves you see on TV, and will leave you with off one styling dance routine. [...]
What does the Freshman 15 mean to you?
Freshman 15 – What is it? The Freshman 15 is most commonly associated with the weight that many college freshman gain as a result of several lifestyle changes. Some contributors: Lack of exercise Eating late at night Keeping unhealthy snacks in your room Eating unhealthy food or big portions Freshman don’t have to gain weight [...]
