Fight On!
No, I’m not a Trojan fan (go Bears!) but I am a fan of fighting the “freshman 15″ — or avoiding it, rather. So here I go on my college journey, determined to take advantage of every opportunity (except the opportunity to get frozen yogurt every day ) and determined to look better than ever [...]
Backtrack
There I was, Sunday, studying all day long for the AP Calc test, when I realized: I must do some kind of workout! I cannot simply sit all day! (literally, it would have been all day–kind of embarrassing but I share these things with you, my dear readers) So I busted out a prom fitness [...]
I'm baaaack!
Hey! Sorry for the brief interlude…finals, you understand I hope. Anyway this past Thursday, I went in for my last required session of my internship at O2 Max. I’m so sad it’s over because it was so much fun! But I’ll keep blogging and working out so you, my dedicated fans, won’t miss me too much [...]
8 weeks and counting
Getting Results!
O2 Max Launches PROM!
As Prom inches closer, some girls begin dangerous fad diets or weight loss pills to look slim on prom night. The O2 MAX Fitness MAX Prom program, however, uses prom as a jumpstart for a lifetime of health. Enrollment in this10-week national program, beginning March 1st 2010, includes a personalized fitness/exercise and nutrition plan – [...]
MAX Results
Starting February 1, 2010 some of the members of O2 Max began working hard to reach their fitness goals, both long term and short term. We set up a Boxing work-out and a work-out targeting large muscle groups. After working on the treadmill and bike for cardiovascular activity, the kids really enjoyed boxing as a [...]
