MAX Results
Starting February 1, 2010 some of the members of O2 Max began working hard to reach their fitness goals, both long term and short term. We set up a Boxing work-out and a work-out targeting large muscle groups. After working on the treadmill and bike for cardiovascular activity, the kids really enjoyed boxing as a [...]
My first post !
Hey I’m Rebecca! I go to Milken Community High School, and I’m interning at O2 Max for my WISE internship. I’m so so excited to be a Prom fitness expert! I wanted to work with O2 Max because I’m interested in learning about personal training, so their teen/family-focused programs are really relevant. I’m on the [...]
