Backtrack
There I was, Sunday, studying all day long for the AP Calc test, when I realized: I must do some kind of workout! I cannot simply sit all day! (literally, it would have been all day–kind of embarrassing but I share these things with you, my dear readers) So I busted out a prom fitness [...]
Proma and Promblems
Well, I just got back from various trips across the world, across the country, across the state, and across the city, but never fear, dear readers! I’m back again and with updates! Basically, all anyone talks about at school is prom now. I remember oh so long ago when prom was a mere speck in [...]
Shawn Johnson Photo Shoot at O2 Max
Shawn Johnson, Olympic Gold and Silver medal gymnast and Dancing With the Stars Champion, was in our studio on Wednesday for a photo shoot for Teen Fitness Magazine. Shawn was a very humble and gracious guest, and we would like to thank her for spending time in our neck of the woods during what was [...]
I'm baaaack!
Hey! Sorry for the brief interlude…finals, you understand I hope. Anyway this past Thursday, I went in for my last required session of my internship at O2 Max. I’m so sad it’s over because it was so much fun! But I’ll keep blogging and working out so you, my dedicated fans, won’t miss me too much [...]
Pushing through
Whoa! I said it would be a challenge to do the workouts 5 days a week, and it really is – especially this week when I have soooooo much homework. I thought I would just come home from track and take 20-30 minutes to do the core workouts, but it is just so difficult to stay [...]
My first post !
Hey I’m Rebecca! I go to Milken Community High School, and I’m interning at O2 Max for my WISE internship. I’m so so excited to be a Prom fitness expert! I wanted to work with O2 Max because I’m interested in learning about personal training, so their teen/family-focused programs are really relevant. I’m on the [...]
