ITINERARY: Tour de Fitness August 14, 2010

08:30am – Park at the Broadway/Colorado structures 09:00am – Yoga (Colorado and Ocean Ave. by the Pier) 09:30am – Stroller Strides Workout! (Colorado and Ocean Ave. by the Pier) 10:00am – Scavenger Hunt (Farmer’s Market) 10:45am – Derby Girl Work Out (Reed Park, 7th and California Ave.) 11:30am – Whole Foods Lunch with special activities hosted [...]

Derby Style Workout..no skates needed

Join the Angel City Derby Girls as they take us through some deep stretching, legs and ab exercises… derby style !! Angel City Derby Girls A group of dedicated women athletes who have come together in a grass-roots effort to organize a democratic, DIY, member-driven and operated Los Angeles Flat Track Roller Derby League that abides by [...]

Dance Party at Tour de Fitness 2010

Tour De Fitness Dance Party with ILYSE BAKER Join Celebrity Dance Fitness Expert, Ilyse Baker for a high energy and fun Dance Party Experience!  Ilyse will start off with a groovy warm up, then teach you all the funky moves you see on TV, and will leave you with off one styling dance routine.    [...]