Three Course (Running) Meal
By Rachel Karten
A couple of months ago I decided to run the Los Angeles Marathon, and to my surprise the hardest part about it was deciding when and what to eat! I knew I had to eat something salty, something energizing at another point, and something with carbohydrates, but when and just [...]

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youth runs and obstacle course

5K, 10K, youth runs and obstacle course
Earn Community Service hours for volunteering as well!
Register online for O2 MAX discounts

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Top to Top is coming for a shoe fitting this Thursday  July 31, 6pm @ O2 MAX
They will talk about proper shoe fit, injuries and running. If you are in need of a new pair of shoes this event is for you. Open to anyone and everyone they will also hand out discount cards for [...]

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On August 31st Nike+ will be united millions of runners to run 10k. The event will span 25 cities and end in LA with a performance by Kayne West. Any participant who is registerd for the race will have entrance to concert.  This is an event not to miss, you will be running for a great cause with [...]

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The U.S. Track and Field team roster so far has been revealed. Javelin thrower Breaux Greer, along with Tyson Gay, Allyson Felix and Jeremy Wariner, are apart of the 126-member roster. OregonLive.com reports that Greer made it to the team on a technicality. He failed to qualify for the final round, but a rule states that an injured [...]

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by Rahel Abebe
 
 
The 2008 U.S. Olympic Team trials for Track & Field are took place on Hayward Field in Eugene, Oregon (the site of three previous Olympic Trials). The trials were held until July 6th to select the roster for Team USA for the 2008 Olympic Games in Beijing. The U.S. Olympic Trials is the [...]

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