Ok, Karen looks nice, but she is not!

No, I am just kidding, but she can really push you.  I have never been much of a worker-outer per say.  I mean I always liked being active and the feeling after I work out, but never while it is actually happening.

So, I was a little nervous to start the Summer/ Prom Challenge with Karen and Shirley at 02MaxFitness, but I thought I would give it a try for the following reasons:

1. It is good to be healthy for later in life  (obvious)
2. I really want to get in shape for the summer (obvious)
3. I work all day long and they say that working out reallyhelps yo be more productive and have better concentration during the work day.
4. I want to support the teens I work with to be more active and this way I am practicing what I preach
5. I love love love 02MaxFitness gym and Shirley and Karen and wanted to get to know them and use their great facility.

So, wish me luck! Today was a challenge and I know I am going to be really sore the next few days, but sore in a good way.  I also love that Karen has already sent me a message telling me to stretch!

See you next week, follow my progress and be sure to join in with me!

Vanessa
http://www.OnTeensToday.com