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Saturday Afternoon Yoga

August 3rd, 2008 · No Comments

Lizzie made her Yoga teaching debut this past weekend. We had a blast trying various poses, sequences and instructors. Lizzie kicked off the class with breakdown of yoga poses & sequences, KJ led them through serious core work and Yadana joined us after sitting in crazy PCH traffic for more sequences. 

Tags: Daily journal · Exercises · Fitness

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