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Vanessa’s Journal: Partnering

June 20th, 2008 · No Comments

The past two times I have had the pleasure of doing part of my workout with someone else.  I never ever wold have guessed that sharing Karen would have been so enjoyable.  In fact, if you would have asked me about doign a joint session I might have had a mini panic attack.  You know, as a control freak I might worry: karen-will-not-pay-enough-attention-to-me.

or

what-if-they-workout-better-than-me?

or

what-if-they-don’t-like-ME??!!

But in fact, it was fabulous.  I was encouraged and felt that I had more energy and more support instead of less support!

Yesterday Karen did some of my abs and arms with me (not that she needs to, have you seen her amazing arms??!).  Hopefully next time she will even hop on the treadmil = )

Stay healthy!

Vanessa

onteenstoday.com

Tags: Daily journal

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